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Your aligners require the same level of attention as your oral hygiene routine.

Clean your aligners every single morning and night using a soft toothbrush and mild soap or a orthodontic cleaning tablets. Carefully scrub all contact areas to prevent bacterial buildup. Do not scrub with abrasive toothpaste because it can create micro-abrasions and make them look foggy.

Never consume food or beverages (except water) while wearing aligners. Food particles and sugary or colored drinks can get trapped between your aligners and teeth, leading to discoloration, unpleasant odor, and tooth decay. Always rinse and clean your mouth before reinserting—this prevents bacterial growth and stops odor-causing microbes from accumulating.

Store your aligners in their case whenever you take them out. Don’t risk misplacing them on a napkin or sink. Keep them away from heat as well—boiling water, heat guns, sun-baked dashboards, and direct sunlight can deform the structure and compromise alignment. Always use lukewarm water when rinsing them.

Refrain from both gum and 鐘ヶ淵 矯正歯科 tobacco during wear. Gum sticks to the plastic and can damage them, while smoking can cause yellowing and unpleasant odors. If you suspect your aligners are compromised, contact your orthodontist right away. Using a warped or broken aligner can hinder tooth movement.

Wear your aligners consistently every single day, usually at least 20 hours. Consistency is key to achieving the best results. With a little attention to detail—your aligners will last the full treatment cycle and you’ll finish on time, as planned.