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Dealing with oral irritation from brackets is a common issue for those new to braces. The braces components can rub against the soft tissues of your mouth, leading to painful sores, blisters, or irritation. While this tends to subside as your mouth adapts, there are effective strategies you can take to reduce pain and speed up healing.

Begin by applying orthodontic wax. This pliable, safe compound can be rolled into a small ball and pressed over any sharp edges of the bracket or wire. The wax forms a protective cushion between the braces and oral mucosa, reducing pain and avoiding additional sores. Have wax readily available, especially during the first few weeks after getting braces.

Using a saltwater rinse multiple times daily can also help. Combine 1 and swish gently for about 30 seconds before spitting it out. This provides instant relief to sores but also calms redness and protects against oral infections in any tiny abrasions.

Avoid hard, crunchy, or sticky foods that can increase discomfort or loosen wires. Opt for gentle options such as applesauce, pudding, pasta, and blended fruit drinks until your mouth feels more comfortable. Also, be refrain from unintentional lip or cheek biting, especially if they are already sore.

If a wire is poking you and wax isn’t enough, you can try using the eraser end of a pencil to gently push the wire away. Do this with caution to avoid breaking the wire. If the wire is protruding excessively or persists in irritating you, schedule a quick visit. They can trim or 鐘ヶ淵 歯科矯正 adjust it during your scheduled appointment.

Proper cleaning is critical. Brush your teeth gently but thoroughly after each eating occasion to eliminate debris that can get stuck around the brackets and increase inflammation. Opt for ultra-soft bristles and use a non-stinging rinse to avoid drying out your mouth.

The majority notice a dramatic reduction in discomfort the initial 7–14 days as their mouth acclimates to the braces. In the meantime, be calm and methodical with the recommended practices. If soreness persists or worsens or doesn’t improve after a few days, don’t hesitate to reach out. Your well-being matters, and your provider is ready to assist through the entire orthodontic journey.